CrossFit Gym Near Carina Heights

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CrossFit

If you’re looking for a welcoming community of people dedicated to smashing their fitness goals and helping each other along the way, look no further than The Results Room. We have worked to create an inclusive environment where everyone is welcome, with no base fitness level requirement and workouts that can be scaled to your abilities.

Locally based on Brisbane’s Southside, The Results Room is your local CrossFit gym near Carina Heights and servicing the surrounding area, including Camp Hill, Carina, Seven Hills, Coorparoo, Holland Park West, Mount Gravatt East.

CrossFit workouts are dynamic and fully scalable to benefit anyone, from beginners to seasoned athletes. Our team of highly skilled trainers will work with you to help you achieve and exceed your fitness goals for results you can see. Book your free CrossFit trial at The Results Room today.

crossfit gym near carina heights

Book A Free CrossFit Trial

Capped Class Sizes

We keep our group fitness classes capped at 12 participants (excluding special events) to ensure that you are getting the attention you deserve. Each class we offer is actively coached by our experienced trainers, providing personalised advice based on your fitness levels and abilities.

At The Results Room, you are more than just a number to us. Our tailored coaching style will ensure that you are getting the most out of each class you attend for safe and steady improvement.

CrossFit Teens

CrossFit Teens is a fitness class designed for children between the ages of 11 to 16 years old and runs during the school term only. CrossFit Teens focuses on general fitness activities and bodyweight exercises that promote physical literacy, enhance sporting ability, reduce the risk of sporting injuries, and may even improve academic achievement.

Personal Training

We also offer personal training and personalised programming if you want that extra one-on-one time with one of our highly trained coaches. Combining personal training with group fitness classes is one of the most efficient ways to progress your fitness and exceed your fitness goals.

Your personal trainer will work with you to design a program that is tailored to your abilities and goals to help you safely achieve your desired result.

24 Hour Gym Access

Every membership option at The Results Room comes with 24-hour gym access. This means that regardless of your schedule, you will have unlimited access to our fully equipped gym when you need it.

No more working around limited opening hours or cutting a workout short due to gym closure times. With our 24-hour gym access, there is nothing stopping you from smashing your fitness goals.

CrossFit Kids

The Results Room is a family-friendly gym where you are welcome to bring your children to sit and wait, taking advantage of our free Wi-Fi while you work out.

We also offer CrossFit Kids classes that run during the school term for children aged 8 to 11 years old. CrossFit Kids is a fun way to get your child moving while developing essential skills such as coordination, balance, agility, and strength.

Your child will learn to safely and effectively pull, push, run, throw, climb, lift, and jump through a series of play-based activities and age-appropriate fitness exercises.

Your Local CrossFit Gym

The Results Room is your local CrossFit gym, providing small group classes with active coaching Carina Heights and Brisbane Southside wide. Whether you’re just starting out on your fitness journey or you already have a clear idea of your fitness goals, our team of experienced trainers will work with you to help you achieve your desired results in a safe and controlled environment.

For more information, fill out our contact form or book your free CrossFit trial today.

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In The Results Room

“The results I’m having are amazing”

Absolutely fantastic gym, well equipped with amazing staff and community. Makes working out less of a chore and the CrossFit classes are realistic and achievable no matter what your fitness level is. 100% recommend.

AliceGoogle Review

The results room is more then just a gym it is a community. As it is a small gym, all the members and trainers know your name and get to know you as a friend and not just a member of the gym. The trainers are also amazing and will cater for every fitness level!

JemmaGoogle Review

..They work around what you can do and go from there encouraging you the entire way. The results I'm having are amazing. I've never been fitter or stronger. Liam is such a positive and helpful trainer, can't recommend him highly enough.

ElisaethGoogle Review