There is so much right with this photo. We have a mum who is prioritising her health and well-being and giving herself an hour to work on making herself the best version that she can be, and we have three kids who are all cheering mum on and celebrating just how awesome she is. Elina is setting an example to her kids of how exercise is good for you and more importantly how it can be fun too…and you bet all three kids jumped on the bikes and rowers today and tried out what they had just watched the adults do in the class while they were stretching 
#leadingbyexample#healthymum#theresultsroom#crossfitaftermath#crossfitanz#crossfitaffiliate
