CrossFit Gym Near Holland Park

ROOM FOR CLEANS

NO JERKS

CrossFit

CrossFit is a data-driven methodology that has been clinically tested and developed as a safe and effective form of exercise. If you’re looking for a welcoming gym on Brisbane’s Southside with friendly staff and members all working towards our shared goal of physical fitness, The Results Room is the place for you.

We are passionate about providing a safe and encouraging space for like-minded individuals to set and smash their fitness goals. Our results-driven approach includes active coaching of group classes with workouts that can be easily scaled to match your fitness level, from complete beginners to seasoned athletes.

The Results Room is your local CrossFit gym providing capped-size group fitness classes, personal training, and 24-hour gym access for Holland Park and the surrounding area, including Greenslopes, Camp Hill, Carina Heights, and Mount Gravatt. Book your free CrossFit trial with us today.

CrossFit Gym Brisbane

Book A Free CrossFit Trial

CrossFit

CrossFit focuses on safety, efficacy, and efficiency with constantly varied, high-intensity, functional movement. As a CrossFit member of The Results Room, you will be more than just a number to us. In fact, we ask each of our members for their quarterly goals so that we can ensure that you are getting the results you want, programming in specialty classes and sessions that will help you achieve them.

The beauty of CrossFit is its inclusivity. With fully scalable workouts, CrossFit is open to anyone, regardless of fitness level, health, mobility restrictions, and other defining traits.

CrossFit Kids & Teens

The Results Room also offers CrossFit classes for kids (ages 8 to 11) and teens (ages 11 to 16). Our CrossFit Kids and CrossFit Teens classes are a fun way to get your kids active and moving, promoting physical literacy and general fitness.

With play-based activities and age-appropriate exercises, our children’s CrossFit classes will help your young ones develop essential skills such as coordination, strength, and balance. We provide a safe and enjoyable environment for kids and teens to learn to jump, climb, pull, push, lift, and throw to encourage healthy development.

Capped Class Sizes

At The Results Room, you won’t need to worry about securing a coveted spot at the front of a packed fitness class in order to get the attention you deserve. Each of our group fitness classes are actively coached by highly skilled trainers, and with all classes capped at a maximum of 12 participants, our class leaders are able to provide personalised tips and advice that will help you achieve your fitness goals.

Additionally, as our programs are fully scalable, our specialised trainers can tailor all exercises to fit your individual fitness level or mobility limitations for best results.

Personal Training & Programming

Our team of highly skilled trainers are also available for personal training and programming. If you’re looking for the most efficient way to achieve your fitness goals, talk to one of our friendly staff today about how personal training could work for you.

Your personal trainer will create a fitness program that is specifically designed for your fitness levels and ability to help you smash your fitness goals. And with professional one-on-one coaching sessions, you will be able to see a marked improvement in your technique and fitness level.

The Results Room – A Welcoming Community

At The Results Room, we have worked hard to cultivate a welcoming community of fitness enthusiasts working together towards a shared goal of increased fitness. We encourage, inspire, and help one another to achieve our best and smash our fitness goals. Plus, with no base fitness requirement, everyone is welcome!

Our family-friendly CrossFit gym caters to the whole family, with CrossFit classes for kids and teens to get your children moving in a safe and enjoyable way. Or you can simply bring your kids along to enjoy our comfy sofa and free Wi-Fi while you work out.

If you’re looking for a results-driven CrossFit gym near Holland Park, look no further than The Results Room. Book your free CrossFit trial today!

lift
throw
individual-vertical-4
rest
stretch-1
skipping
In The Results Room

“The results I’m having are amazing”

Absolutely fantastic gym, well equipped with amazing staff and community. Makes working out less of a chore and the CrossFit classes are realistic and achievable no matter what your fitness level is. 100% recommend.

AliceGoogle Review

The results room is more then just a gym it is a community. As it is a small gym, all the members and trainers know your name and get to know you as a friend and not just a member of the gym. The trainers are also amazing and will cater for every fitness level!

JemmaGoogle Review

..They work around what you can do and go from there encouraging you the entire way. The results I'm having are amazing. I've never been fitter or stronger. Liam is such a positive and helpful trainer, can't recommend him highly enough.

ElisaethGoogle Review