CrossFit Kids & CrossFit Teens
We are a family-friendly facility where you are welcome to bring along the kids to relax on our comfy sofa with free Wi-Fi while you work out. However, we also offer CrossFit Kids and CrossFit Teens classes for children aged 8 to 11 and 11 to 16 to get your kids active and moving in an enjoyable way.
For CrossFit Kids, we use a series of play-based activities to improve confidence, coordination, balance, agility, and strength.
Our CrossFit Teens program is designed to promote physical literacy and enhance sporting performance with fewer injuries. We use a combination of bodyweight exercises, weightlifting, CrossFit gymnastics exercises, and general fitness activities to promote healthy physical development in a safe environment.
24 Hour Gym Access
Benefit from unlimited gym access as all of our membership options includes 24-hour access to our fully equipped gym. Whether you prefer to fit in a workout before sunrise or you don’t clock off until late at night, our 24-hour gym means that you will be able to hit the gym when it suits your schedule, rather than trying to fit the limited opening hours of a gym into your busy schedule.
CrossFit Gym Brisbane Southside
If you need a results-driven CrossFit gym where you will receive the attention you need to achieve your fitness goals through either personal training, group fitness classes, or a combination of the two, The Results Room is the place you’ve been looking for.
As your local Camp Hill CrossFit gym, we have cultivated a community of like-minded people helping each other along in our shared goal of increased health and fitness. With no base fitness requirement, everyone is welcome! Contact us today to book your free CrossFit trial.